- Include arch and heel support to improve stability
- Shock absorbing to reduce pressure on joints and bones
- Trim to fit your footwear
- Front thickness 4.5mm, Heel thickness 12mm
A supportive insole has many benefits, from relieving stress on your joints and bones to reducing pain and discomfort, ultimately helping to keep you moving and more active. Our do-it-all insoles are shock-absorbing and include arch and heel support to improve stability and overall support for your feet. Simply trim to fit your shoes and go.
Upper Textile Sole Other
Size Guide
Size Guide
| Ladies | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| Unisex | XS | XS | S | M | M | L | L | XL | 2XL | 3XL | 4XL | 4XL | 5XL |
| Bust(ins) | 32 | 34 | 35.75 | 37.75 | 39.75 | 42.25 | 44.25 | 46.25 | 48.75 | 50.75 |
53.25 |
55.25 | 57.25 |
| Bust(cm) | 81 | 86 | 90.5 | 95.5 | 100.5 | 107 | 112 | 117.5 | 123.5 | 129 | 135 | 140 | 145.5 |
| Waist(ins) | 25 | 27 | 29 | 31 | 33 | 35.5 | 37.5 | 39.5 | 42 | 44 | 46.5 | 48.5 | 50.5 |
| Waist(cm) | 63.5 | 68.5 | 73.5 | 78.5 | 84 | 90 | 95 | 100 | 106.5 | 111.5 | 118 | 123 | 128 |
| Hips(ins) | 35 | 37 | 39 | 41 | 43 | 45.5 | 47.5 | 49.5 | 52 | 54 | 56.5 | 58.5 | 60.5 |
| Hips(cm) | 89 | 94 | 99 | 104 | 109 | 115 | 120.5 | 125.5 | 132 | 137 | 143 | 148.5 | 153.5 |
| Inside leg |
| Men | XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL |
| Unisex | XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL |
| Chest(ins) | 33-34 | 35-38 | 39-41 | 42-45 | 46-49 | 50-52 | 53-56 | 57-59 | 60-62 |
| Chest(cm) | 84-86 | 89-96 | 99-104 | 106.5-114 | 116.5-124 | 127-132 | 134.5-142 | 144-149.5 | 152-157 |
| Waist(ins) | 27-29 | 30-32 | 33-35 | 36-38 | 39-41 | 42-44 | 45-48 | 49-51 | 52-54 |
| Waist(cm) | 68.5-73.5 | 76-81 | 84-89 | 91-96.5 | 99-104 | 106.5-112 | 114-122 | 124.5-130 | 132-137 |
| Collar(ins) | - | 14.5-15 | 15-16 | 16.5-17 | 17.5 | 18-18.5 | 19-20 | 20.5-21 | 21.5-22 |
| Collar(cm) | - | 37-38 | 38-40 | 42-43 | 44 | 45-47 | 48-50 | 52-53 | 54-56 |
| Childrenswear | 3-4 years | 5-6 years | 7-8 years | 9-10 years |
| Height(cm) | 98-104 | 110-116 | 122-128 | 134-140 |
| Chest(cm) | 55-57 | 58-61 | 62-67 | 70-73 |
| Waist(cm) | 53-54 | 55-57 | 58-60 | 61-64 |
| Hip(cm) | 58-60 | 61-65 | 66-70 | 71-76 |
| Inside leg(cm) | 44 | 51 | 57 | 63 |
| Footwear size conversion guide | ||||||||||||
| UK sizes | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| EU sizes | 36 | 37 | 38 | 39 | 41 | 42 | 43 | 44 | 45 | 46 | 48 | 49 |
| AU/NZ Ladies | 5 | 6 | 7 | 8 | 9 | 10 | 10 | - | - | - | - | - |
| AU/NZ Mens | - | - | - | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| Standard Fit | = | D | = | If you don't require a wider fit |
| Comfort Fit | = | E | = | For a more comfortable fitting |
| Wide Fit | = | EE | = | If you require a wider fit |
| Adjust-to-Fit | = | E-EE | = | Open or adjustable to give you options |
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